Category Archives: Gratitude

The Keltie Colleen story – “You know what’s way better than cool? Happy.” (video)

I love this video story of dancer, Keltie Colleen, as produced by TWLOHA (To Write Love On Her Arm.)  The part that grabbed my heart the most was when she was describing her feelings about hate mail she received.  Keltie … Continue reading

Posted in Community, Coping, Gratitude, Inspiration, Perspective, Stigmas, Support, Videos | Tagged , , , | Leave a comment

How to cope when not okay / Love:God / HAPPY THOUGHT #55

One of the things that has helped me over these past (almost) two years since Neil died, are “Happy Thoughts.”  The Happy Thought Index was something I started on my blog about a year ago.  I did it to remind … Continue reading

Posted in Coping, God, Gratitude, Happy thought, Hope, Love, Perspective, Post Traumatic Stress Disorder (PTSD) | Tagged , , , , , , , , , | Leave a comment

The countdown is on to Ignite Waterloo and Bell Let’s Talk day!

Two days and counting to Ignite Waterloo, and another step taken to raise awareness about suicide, mental illness, and the damaging reality of stigmas; a reality we can change! At Ignite Waterloo, I’ll have 5 minutes to give a talk … Continue reading

Posted in Gratitude, Hope, Mental Health, Mental Illness, Suicide, Support | Tagged , , , , , , , , , , | Leave a comment

Going on a Life Change Adventure

Life Change Adventure.  What a curious name for an organization.  Does it take an adventure to change a life?  Perhaps changing lives is the great adventure… A while back I wrote an article titled, “Has helping others helped me?“  In … Continue reading

Posted in Altruism, AT4A - A Thing For Another, Gratitude, Hope, Movement/Cause, Redemption, YMCA | Tagged , , , , , , , | 1 Comment

Good Grief Guru has been selected by Poppet’s Picks!

Good Grief Guru has been “picked” as one of this week’s top blogs, by Poppet’s Picks at Pardon My Poppet.  Our category.  SURVIVAL!   That about sums it up. Thank you Pardon My Poppet for choosing Good Grief Guru, and supporting … Continue reading

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HAS HELPING OTHERS HELPED ME?

Since the New Year, I have become actively involved in a project for Uganda.  Our current goal is to secure permanent land for the children of RUHU (Rising Up Hope, Uganda) orphanage so they are never evicted from another home … Continue reading

Posted in Altruism, AT4A - A Thing For Another, Death, Gratitude, Grief, Hope, Movement/Cause, Perspective, Purpose, Widow | Tagged , , , , , , | 1 Comment

HAPPY THOUGHT #41: Clean drinking water for 75 families! (Ugandan Water Project)

Ever get thirsty?  I do, and I have access to clean drinking water at multiple access points throughout my day.  Having traveled to Africa, I can somewhat imagine what it would be like to live in a hot country without … Continue reading

Posted in Altruism, Community, Gratitude, Happy thought, Hope, Inspiration, Uncategorized | Tagged , , , | Leave a comment

ATTITUDE OF GRATITUDE: Focusing on the good

“Feeling gratitude and not expressing it is like wrapping a present and not giving it.” ~William Arthur Ward It doesn’t take much for me to rise above; a little encouragement, a little grace, a strong hug. It doesn’t take much … Continue reading

Posted in Coping, Death, Gratitude | Tagged , , , , | 1 Comment

HAPPY 3rd BIRTHDAY Alexis!

At 6:52pm on a cold grey day in March 2009, my beautiful baby girl, Alexis, shone a light onto the world as she was released from my kangaroo pouch, and I heard her cry the most beautiful song I’ve ever … Continue reading

Posted in Birthday, Gratitude, Happy thought, Holidays, Kids, Videos, Widow | Tagged , , , , | Leave a comment

REMEMBERING NEIL – 1 year later (memorial)

My husband was more than a statistic.  He was more than the events that occurred on his last day of living.  My husband, Neil Ryan MacDonald, was a person, a soul, a spirit.  He had quirks, gifts, talents, challenges, rough … Continue reading

Posted in Death, Family, Gratitude, Grief, Kids, Memorial, Remembering, Spouse, Widow | Tagged , , , , | 4 Comments