Category Archives: Redemption

Shawna’s Elevation talk now available! (Mental illness, suicide, and finding God in the darkness)

It’s Mental Health Week! What better way to kick it off than by sharing my Elevation talk with you. Special thanks to the Elevation crew who made this talk available so quickly! Here’s a snapshot of what you’ll hear in … Continue reading

Posted in Community, Depression, Faith, God, Health is Wealth, Hope, Love, Mental Health, Mental Health Week, Mental Illness, Perspective, Post Traumatic Stress Disorder (PTSD), Purpose, Redemption, Suicide, Support | Tagged , , , , , , , , , , , , , , , , | 4 Comments

Idle No More flash mob – Kitchener (Saturday) Waterloo (Sunday)

FLASH MOB PLANNED FOR KITCHENER AND WATERLOO THIS WEEKEND! Are you a supporter of protecting the land and resources, the rights of aboriginals, Idle No More, our government coming together to function better for the good of us all? If … Continue reading

Posted in Community, Idle No More, Movement/Cause, Purpose, Redemption, Support | Tagged , , , , , , , , , | Leave a comment

Grief, suicide, and “inter-generational impacts”

If I told you my story of trauma and pain, of loss to suicide and thoughts of the same, of anger towards the gaping holes that mental illness patients fall through in our medical system, holes that my loved one … Continue reading

Posted in Community, Coping, Death, Grief, Idle No More, Mental Illness, Movement/Cause, Post Traumatic Stress Disorder (PTSD), Redemption, Suicide, Support, Trauma | Tagged , , , , , , , , , , , , | 2 Comments

Going on a Life Change Adventure

Life Change Adventure.  What a curious name for an organization.  Does it take an adventure to change a life?  Perhaps changing lives is the great adventure… A while back I wrote an article titled, “Has helping others helped me?“  In … Continue reading

Posted in Altruism, AT4A - A Thing For Another, Gratitude, Hope, Movement/Cause, Redemption, YMCA | Tagged , , , , , , , | 1 Comment

I had the most incredible night…

It all started yesterday.  The sun was setting, and the phone rang.  “Would you be free tomorrow night to share your story with a group of teenaged girls?” Would I?  Could I?  I had to find a way to make … Continue reading

Posted in Community, Coping, Death, Grief, Hope, Perspective, Redemption, Single parent, Stigmas, Support, Widow | Tagged , , , , , , | Leave a comment

HAPPY THOUGHT #16: Earthworks, Barbados – A visual tour, and a message of hope

High up on the hill tops of St. Thomas parish, sits Earthworks pottery house, overlooking a spectacular view of the landscape of Barbados.  Parked on a steep hill I look up at an artist’s paradise. The outdoor staircase, decorated with … Continue reading

Posted in Death, Grief, Happy thought, Holidays, Redemption | Tagged , , , , , | Leave a comment

A COMPLETE LIFE – Martin Luther King Jr.

  “An individual has not started living until he can rise above the narrow confines of his individualistic concerns to the broader concerns of all humanity.” ~Martin Luther King, Jr. Today, the third Monday in January, is Martin Luther King … Continue reading

Posted in Awards & featured articles, Death, Faith, God, Hope, Perspective, Redemption | Tagged , , , , , | Leave a comment