Category Archives: Trauma

Shawna’s Elevation talk now available! (Mental illness, suicide, and finding God in the darkness)

It’s Mental Health Week! What better way to kick it off than by sharing my Elevation talk with you. Special thanks to the Elevation crew who made this talk available so quickly! Here’s a snapshot of what you’ll hear in … Continue reading

Posted in Community, Depression, Faith, God, Health is Wealth, Hope, Love, Mental Health, Mental Health Week, Mental Illness, Perspective, Post Traumatic Stress Disorder (PTSD), Purpose, Redemption, Suicide, Support | Tagged , , , , , , , , , , , , , , , , | 4 Comments

Just a reminder: Mental illness, suicide, and finding God in the darkness talk tomorrow @ Elevation!

Good morning readers, This is just a friendly reminder that I’ll be speaking at Elevation church tomorrow, at 9:30am in Waterloo.  For directions and more information, please click here. Here’s a snapshot of what I’ll be sharing: My personal story … Continue reading

Posted in Community, Depression, Faith, God, Hope, Mental Health, Mental Illness, Perspective, Post Traumatic Stress Disorder (PTSD), Stigmas, Suicide, Support, Trauma | Tagged , , , , , , , , , , , , , , | Leave a comment

Kicking off mental health week at Elevation Church in Waterloo! – May 5th, 2013

1 in 5 Canadians will experience a mental illness in their lifetime, and 1 in 7 Canadians have seriously considered suicide. How should the church respond? How can we help those who are facing these realities both within and outside … Continue reading

Posted in Community, Depression, Faith, God, Mental Health, Mental Illness, Post Traumatic Stress Disorder (PTSD), Stigmas, Suicide, Trauma | Tagged , , , , , , | Leave a comment

“It’s my turn” to talk about mental illness – PTSD & Situational Depression

Mark Andrew Nouwen, founder of the “It’s My Turn” movement, has encouraged others to join his voice by sharing their stories of life with mental illness.  Video contributors have openly shared their experiences of living with disorders such as schizophrenia, … Continue reading

Posted in Depression, It's my turn, Mental Health, Mental Illness, Movement/Cause, Post Traumatic Stress Disorder (PTSD), Suicide, Trauma, Videos | Tagged , , , , , , , , | Leave a comment

Win a ticket to Bayview Concierge’s upcoming grief seminar!

Have you, or someone you know, suffered the loss of a loved one?  It doesn’t matter if it was yesterday, or 20 years ago.  The absence of a loved one is felt throughout the years. Bayview Concierge is hosting an … Continue reading

Posted in Coping, Death, Grief, Trauma, Widow | Tagged , , , , , , , , , , | Leave a comment

Stand up to Stigma SPOTLIGHT event: University of Waterloo March 6th

Are you a student?  Come check out the University of Waterloo’s Stand Up To Stigma SPOTLIGHT event at The Great Hall, University of Waterloo, on March 6th. The event takes place from noon to 4, and yours truly will be … Continue reading

Posted in Community, Coping, Depression, Mental Health, Mental Illness, Stigmas, Suicide, Support, Trauma | Tagged , , , , , , , , , | Leave a comment

How to cope when not okay / Love:God / HAPPY THOUGHT #55

One of the things that has helped me over these past (almost) two years since Neil died, are “Happy Thoughts.”  The Happy Thought Index was something I started on my blog about a year ago.  I did it to remind … Continue reading

Posted in Coping, God, Gratitude, Happy thought, Hope, Love, Perspective, Post Traumatic Stress Disorder (PTSD) | Tagged , , , , , , , , , | Leave a comment

Not okay

Sometimes in life we are not okay.  We want to cope.  We have good intentions.  But the stressors of life pile up, and we find ourselves struggling to make it through the day.  The sun may come up in the … Continue reading

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Idle No More Valentines day marches

Below is a re-post of an Idle No More media release.  This cause remains close to my heart.  In fact, everything that is happening between speaking at Ignite Waterloo tonight, and on CTV News tomorrow about mental illness and suicide, … Continue reading

Posted in Grief, Idle No More, Mental Illness, Post Traumatic Stress Disorder (PTSD), Stigmas, Suicide, Support, Trauma | Tagged , , , , , , , , , , , , | Leave a comment

Seniors rank highest demographic for suicides in the nation

Who do you think are at the greatest risk for death by suicide in our nation?  Youth, right?  Wrong.  According to the Center for Suicide Prevention seniors are at the greatest risk of dying by suicide.  Really?  Shocking, right? The … Continue reading

Posted in Community, Family, Grandparents, Parents, Perspective, Stigmas, Suicide, Support, Trauma | Tagged , , , , , | 2 Comments