Tag Archives: exercise and grief
HEALTH IS WEALTH SERIES: Contagious energy
I once had the pleasure of seeing Anthony Robbins speak. I say “seeing (him) speak” intentionally, as he placed as much emphasis on his enthusiasm and body language, as he did on his words and tone of voice. He was … Continue reading
Posted in Grief, Health is Wealth, Single parent, Uncategorized, Widow, YMCA
Tagged Anthony Robbins, exercise and grief, grief, weight lifting, widow, YMCA
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HEALTH IS WEALTH SERIES: “Blessed are the flexible, for they will never be bent out of shape.”
My first yoga class at the YMCA was surprising. I don’t know exactly what I was expecting. Perhaps for it to be more like the Wii Fit yoga I had experimented with years ago. But the YMCA‘s yoga had moves … Continue reading
Posted in Coping, Exercise, Health is Wealth, Uncategorized, YMCA
Tagged exercise and grief, Health is wealth, YMCA, yoga
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