Tag Archives: yoga

HEALTH IS WEALTH SERIES: “Blessed are the flexible, for they will never be bent out of shape.”

Posted on March 28, 2012 by admin

My first yoga class at the YMCA was surprising.  I don’t know exactly what I was expecting.  Perhaps for it to be more like the Wii Fit yoga I had experimented with years ago.  But the YMCA‘s yoga had moves … Continue reading →

Posted in Coping, Exercise, Health is Wealth, Uncategorized, YMCA | Tagged , , , | 3 Comments